Yoga Retreat in Puglia

WE ARE DELIGHTED TO HOLD THE FIRST SEASON OF YINDALINI YOGA AND TRIBALFLOW SESSIONS WITH AMIR JAAN AND SOPHIE GUNSBOURG AT THE MASSERIA MONTENAPOLEONE AN ANCIENT OLIVE OIL FACTORY STANDING IN THE MIDDLE OF MILLENARY OLIVE TREES. THIS IS A PLACE WHERE A LUXURY HOTEL IS COMBINED WITH SUSTAINABLE PRACTICES TO CREATE A TRANQUIL AND RUSTIC ENVIRONMENT. ALL THE FOOD YOU WILL ENJOY HERE IS ORGANIC AND PRODUCED ON THE LAND. RELAXING ACTIVITIES MAY INCLUDE SWIMMING, CYCLING AND MEDITATING UNDER THE SHADE OF HISTORIC OLIVE TREES. FOR THOSE MORE ADVENTUROUS, THE AREA IS AMAZINGLY RICH WITH CULTURAL PLACES TO VISIT SUCH AS THE CITIES OF OSTUNI, MONOPOLI AND THE FAMOUS ALBEROBELLO.

EACH MORNING A SESSION OF TRIBAL FLOW WILL BE LED BY SOPHIE. TRIBAL FLOW IS A MIXED OF MANY YEARS OF EXPERIENCE IN DIFFERENT DISCIPLINES SUCH AS, ASHTANGA YOGA, VINYASA YOGA, PILATES, BODYART, TAI CHI AND DANCE

THE PRACTICE OF TRIBALFLOW FOCUSES ON THE HUMAN BODY AND MIND. DURING THE CLASSES YOU WILL DEEPLY WORK ON STABILITY, COORDINATION, STRENGTH, FLEXIBILITY, AND STAMINA. ALWAYS COMBINED WITH THE BREATHING. YOU OBTAIN A REAL SYNERGY BETWEEN A PHYSICAL TRAINING AND A MENTAL RELAXATION. YOUR LEVEL OF STRESS DECREASES AND YOU BECOME MORE CONSCIOUS OF YOUR BODY. THIS COURSE COMBINES STRENGTH AND FLEXIBILITY, LETTING GO AND CONTROL,

BODY AND MIND, YIN AND YANG. EACH POSTURE OR EXERCISE ENCOURAGES YOU TO EXPLORE AND UNDERSTAND

YOUR BODY WITH MORE CONSCIOUSNESS.

EVERY AFTERNOON, THE PROGRAMME THEME ULTRA MAGNETICS WILL BE LED BY AMIR JAAN WHO HAS DEVELOPED THIS FULLY LOADED WORKSHOP WITH PRACTICES

THAT ARE SPECIFICALLY DESIGNED TO DEMONSTRATE HOW EASY IT IS FOR US TO FIRE UP THE PRIMARY SYSTEMS IN OUR BODIES TO “AMPLIFY THE FLOW OF CHI ~ TO PURIFY THE HOLY WATER THAT CONSTITUTES THE MAIN ELEMENT OF OUR BODIES AND TO ELECTRIFY THE TREE OF NERVES” IN ORDER TO INVIGORATE AND RESTORE OUR PRIMAL LIFE FORCE ENERGY TO ITS FULL POWER AND TO RE ESTABLISH THE DIVINE ESSENCE OF OUR ELECTRO MAGNETIC RADIANCE ⚡

PROGRAMME

THURSDAY - ARRIVAL

5-7PM: OPENING CEREMONY WITH KUNDALINI YOGA

WITH EXQUISITE MUSIC DINNER AT 8PM

FRIDAY

9.00 - 10.30 MORNING TRIBALFLOW PRACTICE 11 - 12 AM: BRUNCH 12.30 - 3PM DOLMEN BIKE TOUR

(EXTRA COST-OPTIONAL) 5 - 7.30 AFTERNOON KUNDALINI YOGA

WITH EXQUISITE MUSIC BUFFET AT 8PM

SATURDAY

9 - 10.30 MORNING TRIBALFLOW 11 - 12 AM: BRUNCH FREE TIME 5 - 7.30 AFTERNOON KUNDALINI YOGA WITH EXQUISTE MUSIC

BUFFET AT 8PM

SUNDAY

9-10.30 MORNING TRIBALFLOW PRACTICE 11 -12 AM: BRUNCH

5 - 7.30 AFTERNOON KUNDALINI YOGA WITH EXQUISITE MUSIC

BUFFET AT 8PM

PRICES:

PACKAGES (PRICE PER PERSON)

RUSTIC ROOM

FOR 2 PEOPLE: 1420 EUROS SINGLE ROOM : 1885 EUROS

RUSTIC ROOM DELUXE

FOR 2 PEOPLE: 1460 EUROS SINGLE USE: 1970 EUROS

JUNIOR SUITE

FOR 2 PEOPLE: 1510 EUROS SINGLE USE: 2072 EUROS

SUPERIOR SUITE

FOR 2 PEOPLE: 1570 EUROS SINGLE USE: 2190 EUROS

ALL PACKAGES INCLUDE: 4 NIGHTS ACCOMMODATION 4 BRUNCHES 4 DINNERS TRIBALFLOW PRACTICE KUNDALINI YOGA SESSION

PAYMENT:

SOPHIE GUNSBOURG IBAN: CH37 0024 0240 7245 3640N UBS GENÈVE CONTACT:SGUNSBOURG@ME.COM +41794061573 AMIR@AMIRJAAN.COM +41782121281